Is social anxiety holding you back?
Take charge of your life! Bring your best self to school, perform at work, and build relationships that last.
Your exposure training app
Based on exposure therapy - one of the most effective ways of overcoming anxiety.
Personalized Exposure Programs
Get a tailored training program based on your goals, triggers, and level of anxiety.
Exercises Wherever You Are
Overcome anxiety faster with structured reflections. All of your therapy homework in one beautiful, organized place.
Track progress and stay motivated.
Easily share how you're doing with a friend or therapist.
Community Support and Resources
Connect with peers in the community and learn how to handle anxiety in the moment.
READY TO TRY
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