Overcome anxiety
and live the life
you want

Is social anxiety holding you back?

Take charge of your life! Bring your best self to school, perform at work, and build relationships that last.

Your exposure training app

Based on exposure therapy - one of the most effective ways of overcoming anxiety.

Personalized Exposure Programs

Get a tailored training program based on your goals, triggers, and level of anxiety.

Exercises Wherever You Are

Overcome anxiety faster with structured reflections. All of your therapy homework in one beautiful, organized place.

Progress Tracking

Track progress and stay motivated.
Easily share how you're doing with a friend or therapist.

Community Support and Resources

Connect with peers in the community and learn how to handle anxiety in the moment.


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